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Weight History
showing entries 56 to 60 of 124
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03 October 2021
Déficit calórico é a chave! estude e vc entenderá, não estrague seu metabolismo com dietas absurdas! De 132kg para 114kg
Weigh-in:
253.3 lb
lost so far:
37.7 lb
still to go:
32.8 lb
Diet followed reasonably well
(8 comments)
losing 2.1 lb a week
02 October 2021
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02 October 2021
pre treino
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01 October 2021
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30 September 2021
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rafasall's weight history
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