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qokhan6
qokhan6
Joined December 2019
Posts
14
Following
215
Followers
57
Weight History
Start Weight
202.8 lb
Lost so far:
14.3 lb
Current Weight
188.5 lb
Performance:
losing 3.1 lb a week
Goal Weight
172.0 lb
Still to go:
16.5 lb
Follow
16-8 aralıklı oruç
qokhan6's Weight History
view qokhan6's complete history
Following
karahuseyinoglubahar
last weighin:
steady
ikarüs
last weighin:
gaining 0.1 lb a week
esra0101
last weighin:
losing 0.3 lb a week
şüşkoiipekft
last weighin:
gaining 0.5 lb a week
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qokhan6's Recent Food & Exercise
35 g Dereotu
25 g Maydanoz
50 g Salatalık
Desk Work
Walking (slow) - 2/mph
Sitting
view diet calendar
