plb1923 - Member

plb1923

Joined August 2013

Posts

Following

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Weight History

Start Weight

185.0 lb

Lost so far: 3.0 lb

Current Weight

182.0 lb
Performance: losing 10.5 lb a week

Goal Weight

150.0 lb

Still to go: 32.0 lb

59 years old
Married & live in Florida
We care for my Father-in-law & run our own business.
8 G-Kids.
Like to cook & have family time.

plb1923's Weight History

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g

Quick and easy yummy chocolate cookies that require no baking.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie turkey meal.

view complete cookbook

Exercise Log
Can anyone help me with the log. I can't delete an activity bc I have resting at 23 hrs????? Please help.

posted 12 Aug 2013, 10:13

Exercise Log
Can anyone help me with the log. I can't delete an activity bc I have resting at 23 hrs????? Please help.

posted 12 Aug 2013, 10:00

plb1923 has submitted 2 posts

	1/2 serving Earth Fare Uncured Bacon
	1 serving Kraft Zesty Italian Dressing & Marinade
	1 serving Hormel Natural Choice Sliced Honey Deli Turkey
	Desk Work
	Shopping
	Housework

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.