Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
phonion
phonion
Joined January 2014
Posts
63
Following
1
Followers
0
Weight History
Start Weight
178.0 lb
Lost so far:
10.0 lb
Current Weight
168.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
175.0 lb
Still to go:
7.0 lb
Follow
phonion's Weight History
view phonion's complete history
Following
n3rzhul
last weighin:
steady
Other Related Links
Members
Members
Forums
phonion's Recent Food & Exercise
1 large Boiled Egg
1 large Hard-Boiled Egg
1 serving Vega One All-in-One Nutritional Shake - Vanilla Chai
Driving
Running (jogging) - 5/mph
Desk Work
view diet calendar