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Weight History
showing entries 26 to 30 of 195
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10 July 2024
Weight fluctuates a few pounds either way. The difference is body comp is slowly changing, adding muscle and losing belly fat.
Weigh-in:
120.0 lb
lost so far:
5.2 lb
still to go:
0 lb
Diet followed reasonably well
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steady weight
08 July 2024
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07 July 2024
Brazil nut (for thyroid), cantalope, banana
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07 July 2024
Steel cut oats, berries, apple, walnuts, pumpkin seeds, 1% milk, hard boiled egg.
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03 July 2024
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