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Weight History
showing entries 11 to 15 of 174
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23 June 2024
Frittata, bell peppers, zuchini, red onion, sweet potato, broccoli, 2 eggs, 1/8 c half and half, extra sharp cheddar cheese, italian seasoning, 1 Tbsp olive oil. With mandarin orange and cantalope.
(4 comments)
21 June 2024
Chicken, cucumber, garbanzo beans, radish, spring onions, quinoa, cherry tomato, avacado, olive oil, white wine vinegar.
(1 comment)
21 June 2024
Weigh-in:
120.0 lb
lost so far:
5.2 lb
still to go:
0 lb
Diet followed reasonably well
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steady weight
19 June 2024
.
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18 June 2024
Cantalope, honeydew, banana, mandarin organge, raw and unsalted pistachios.
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