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oshoosho
oshoosho
Joined March 2012
Posts
5
Following
1
Followers
2
Weight History
Start Weight
185.2 lb
Lost so far:
2.2 lb
Current Weight
183.0 lb
Performance:
gaining 2.7 lb a week
Goal Weight
154.3 lb
Still to go:
28.7 lb
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oshoosho's Weight History
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Following
lynae26
last weighin:
losing 1.1 lb a week
oshoosho's Cookbook
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
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oshoosho's Recent Food & Exercise
2
oz boneless
beef
2
slices
cheese
1/2 10 small serving green olive
view diet calendar