one55chevy - Member

one55chevy

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

268.0 lb

Lost so far: 25.0 lb

Current Weight

243.0 lb
Performance: losing 1.0 lb a week

Goal Weight

225.0 lb

Still to go: 18.0 lb

one55chevy's Weight History

view one55chevy's complete history

one55chevy's Latest Member Challenges

168

Lose 20 lbs Before Summer!

status:	Completed
ended:	31 May 10
view progress

view all one55chevy's challenges

Following

	pkizzle7
	last weighin: losing 1.9 lb a week

	footballcoach11
	last weighin: gaining 0.3 lb a week

	cdogg74
	only visible to followers

one55chevy's Cookbook

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

Peach Souffle

A light, practically fat free heavenly dessert.

cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g

Pecan Crusted Pork Chops

Delightful nutty baked pork chops.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

Cheesecake Pancakes

An excellent low carb substitute for pancakes.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g

Belgian Waffles

A great substitute for waffles.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

Parmesan Crusted Tilapia

An appetizing tilapia dish that's easy to prepare and enjoy.

view complete cookbook

one55chevy's Recent Food & Exercise

	1 serving corona
	2 tbsps butter
	5 servings french bread
	Desk Work
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph

view diet calendar

one55chevy's Weight History

one55chevy's Latest Member Challenges

Following

one55chevy's Cookbook

Other Related Links

Members

one55chevy's Recent Food & Exercise