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old phart
old phart
Joined November 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
217.0 lb
Lost so far:
3.0 lb
Current Weight
220.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
208.0 lb
Still to go:
12.0 lb
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old phart's Weight History
view old phart's complete history
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old phart's Recent Food & Exercise
1/4 serving Trader Joe's Freeze Dried Mangosteen
1 serving Benecol plant stenol ester
2
mugs
Green Tea
Bicycling (slow) - 11/mph
Walking (slow) - 2/mph
Desk Work
view diet calendar