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okyhartono
okyhartono
Joined January 2018
Posts
68
Following
14
Followers
9
Weight History
Start Weight
216.1 lb
Lost so far:
15.4 lb
Current Weight
231.5 lb
Performance:
losing 0.9 lb a week
Goal Weight
154.3 lb
Still to go:
77.2 lb
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okyhartono's Weight History
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Following
Muhammad Anton
last weighin:
losing 0.5 lb a week
ewidyatiwi
only visible to followers
andreas322
last weighin:
gaining 0.6 lb a week
Heyvivia
last weighin:
gaining 0.1 lb a week
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okyhartono's Recent Food & Exercise
150 g Mentimun (Kupas)
4 pieces Kerupuk Putih
200 g Lele Goreng
Bike Machine (Cycling)
Bicycling (slow) - 11/mph
Working
view diet calendar
