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Muhammad Anton
Muhammad Anton
Joined December 2017
Posts
185
Following
3
Followers
19
Weight History
Start Weight
262.4 lb
Lost so far:
24.5 lb
Current Weight
237.9 lb
Performance:
losing 4.6 lb a week
Goal Weight
220.5 lb
Still to go:
17.4 lb
Follow
Muhammad Anton's Weight History
view Muhammad Anton's complete history
Following
bubblewar
last weighin:
gaining 0.2 lb a week
salonooz
last weighin:
losing 0.2 lb a week
dwiriyanto
last weighin:
steady
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Muhammad Anton's Recent Food & Exercise
109 g Jambu Kristal
1 large Telur
166 g Mentimun (dengan Kulit)
Treadmill
Standing
Running (jogging) - 5/mph
view diet calendar
