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Weight History
showing entries 11 to 15 of 136
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09 September 2016
Happy Friday everyone, today is cheat meal for me, I deserve it. have a great weekend
Weigh-in:
170.4 lb
lost so far:
1.6 lb
still to go:
30.4 lb
Diet followed reasonably well
add comment
steady weight
07 September 2016
So happy with my results on low car
Weigh-in:
170.4 lb
lost so far:
1.6 lb
still to go:
30.4 lb
Diet followed reasonably well
(3 comments)
losing 2.0 lb a week
02 September 2016
I´m super dooper happy with my results, almost 5 pounds in 2 weeks, I really hope I keep up. the difference was the quality of fat and amount of carbs and pushing me more for working out.
Weigh-in:
171.8 lb
lost so far:
0.2 lb
still to go:
31.8 lb
Diet followed reasonably well
(3 comments)
losing 1.3 lb a week
17 August 2016
Weigh-in:
174.8 lb
lost so far:
0 lb
still to go:
34.8 lb
Diet followed poorly
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gaining 0.6 lb a week
14 July 2016
I really have to go back to that rate of loosing 2 pounds per week, I know that even staying a the same weight is good, but I really would like to loose 8 to 10 pounds my Mid august. and at this rate is not going to happen. I will work harder on my meal plan, try to cheat less, I know is my fault, wednesday was my wedding anniversary and went to lunch with hubby, even thou I worked out that evening, I over ate, and today Friday same thing happened. I really have to love my body by eating good stuff at least 80% of the time.
(1 comment)
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noreenjrp31's weight history
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