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Weight History
showing entries 11 to 13 of 13
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06 March 2008
I'm having a bit of a hard time. My first week, I was doing great, I still had all of my weekly points to use during the weekend, but this week, I've already gone through all but 2 of my weekly points, I've been having really bad cravings ( I'm trying to eat good stuff during cravings), and I've had a hard time tracking my points. I have gone to the gym twice this week, and I'm going again today- which is good, and I have not gone so far as to really "cheat", but, for example, yesterday I had 2 skinny cow ice cream sandwiches instead of the only having one- even though I wasn't really hungry- I really just wanted to munch as I was on the internet. I need to learn to snack on veggies when I wanna snack. Also, I am really good about water intake while I'm at work, but at home...argg- I just don't really drink water, and getting into the habit is really hard.
For the next 2 days, I will work on
- drinking 80 oz of water
- not giving into the munches- go for veggies, not sweets!
- tracking points.
(2 comments)
03 March 2008
Weigh-in:
266.0 lb
lost so far:
4.0 lb
still to go:
66.0 lb
Diet followed reasonably well
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losing 5.6 lb a week
27 February 2008
Weigh-in:
270.0 lb
lost so far:
0 lb
still to go:
70.0 lb
Diet followed N/A
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