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nikonergis
nikonergis
Joined January 2017
Posts
74
Following
0
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Weight History
Start Weight
235.9 lb
Lost so far:
36.8 lb
Current Weight
199.1 lb
Performance:
gaining 5.4 lb a week
Goal Weight
191.8 lb
Still to go:
7.3 lb
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nikonergis's Weight History
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nikonergis's Recent Food & Exercise
100 g Pirinç Lapası
100 g Nohut Yemeği
1 slice Beyaz Ekmek
Walking (moderate) - 3/mph
Sauna
Swimming (slow)
view diet calendar
