nicki19
Joined September 2011
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Posts
87
Following
4
Followers
17
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Weight History
Start Weight
175.0 lb
Lost so far:
29.0 lb
Current Weight
146.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
4.0 lb
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Hi I'm Nicki and I'm a 22 year old Cornish girl!
I've been yoyo dieting for about 2 years now but i've finally reached the point where i'm determined to loose the weight I want to and keep it off for good.
Plan of action - 5:2 diet, plenty of water, Exercising twice a week (minimum)
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nicki19's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
Let's Eat Clean
Eating clean tips and ideas to help lose and maintain the weight.
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