Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
naz seçgin
naz seçgin
Joined March 2016
Posts
76
Following
66
Followers
94
Weight History
Start Weight
136.7 lb
Lost so far:
11.0 lb
Current Weight
147.7 lb
Performance:
gaining 0.2 lb a week
Goal Weight
108.0 lb
Still to go:
39.7 lb
Follow
intermittent fasting 16/8
Hafta da 4 Gün iki antrenman sevdalısı
naz seçgin's Weight History
view naz seçgin's complete history
Following
sailormoons
last weighin:
losing 0.3 lb a week
serkan306
last weighin:
gaining 0.1 lb a week
janekrn
last weighin:
gaining 0.1 lb a week
mch83
last weighin:
losing 4.1 lb a week
view all
Other Related Links
Members
Members
Forums
naz seçgin's Recent Food & Exercise
2
cups
Su
100 g Göbek Marul
2 Salatalık (Kabuklu)
Walking (moderate) - 3/mph
Desk Work
Weight Training (moderate)
view diet calendar
