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Weight History
showing entries 26 to 30 of 111
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08 March 2021
Rim bovino e ovo cozido!!
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07 March 2021
Água com gás,limão,hortelã e gelo!!!
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07 March 2021
Ovos fritos/cozidos em uma cama de estrogonoff de bacom com cobertura de queijo mussarela!!
E assim encerro meu 7/7 eggfast,que fez muito bem seu papel e levou embora os 4.3 kg de retenção da tpm!!
#estratégias100%
(4 comments)
06 March 2021
65 dias e menos 20 kg,agora so falta mais 31 kg 😉💪🏻💪🏻💪🏻
Weigh-in:
234.6 lb
lost so far:
44.5 lb
still to go:
65.7 lb
Diet followed reasonably well
(4 comments)
losing 0.6 lb a week
06 March 2021
Ovo frito com gema crua e bacom!!!
6/7eggfast
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