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Weight History
showing entries 61 to 65 of 165
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16 November 2008
Weigh-in:
171.0 lb
lost so far:
0 lb
still to go:
31.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
14 November 2008
not sure whats going on, today is day 14 of atkins
and i am UP in weight,i have followed this 99% GREAT! amazed myself how well i have done, why the weight is up,i have NO CLUE!!!!!!!
SO tired of trying one thing after another, and the initial shock of the beginning gives me a loss everytime, lost six pounds,and i am up 2 of those 6, now can YOU TELL ME WHY???????????????????????
ON day 14...........today weighed this am, and i am up, why why why?
MAKES me so angry, why do i try so hard?
even doing 3 nites(of 5 this week and last week) of tredmill,and my ab lounger???vs. what i was doing, was zero, so, can you tell me why?? any suggestions?
have a great weekend. .......Off to work now.will check back later.
love and hugs
Brenda
(3 comments)
10 November 2008
well i made it through to move on to week 2,i think that great! I have made myself happy! AMAZED by it all.
COFFEE-CAFFINE is going well, got headaches from "..."h - e" double hockey sticks from the NO CAFFINE!!!~~~~ !! ~~~~ YUK! Went to chiropractor this morning for him to help me, i feel better. My body is dragging from it all too-from the no CAFF!!!!
whew. ROUGH.But, i am good, i am, hot tea=healthy teas have taken the coffee's place,just so its hot in my favorite coffee mug in the am, its all in "the head", let me tell YOU! It will probably be another week or 2 and i'll be okay after this withdrawl stuff is over! DID it before yrs. ago, went through this same ordeal! This time need to stay away from it.
I also think i had 3 sodas in past 8days, diet cokes..........caff free that is.AND that is another GREAT accomplishment i have done too.
My weigh scale is all goffy as you can read in my journal.nov 1st-that is, to explain. Long story short, i did loose 6lbs since nov 1st, so..........even though my numbers are up and looks like a gain, i lost.
have a beautiful week to all of my friends/buddys out there.
with love
hugs to all
Brenda
(8 comments)
09 November 2008
good sunday to all of YOU!!
Wanna wish you a superday today!! Its cold here,i am NOT liking it at all,we had 3 days prior to this that we had high 60*and yesterday was close to 70!!!!! Now this morning is cold,high might be 50-ha i say cold,its coming,knew the warm was not here to stay but,i think i am ready to head to warmer climate all year round,no more winters,would not miss that at all!!!!!!
my weight this morning..........I am down 6 POUNDS from the first of november so, that is awesome for "me".............wow....
I am so happy with that, will measure on the 14th and weigh again!!!
Hope i can keep up this motivation thats with me right now. Thanks buddys.
OF course my weight history chart is gonna look like its spiked up, and it should, but, you need to read to see the results, will go down soon.thanks. what a mess, GET A NEW SCALE if yours is something you are NOT sure OF!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
(1 comment)
09 November 2008
please see nov. 1st journal for explaination of the actual weight issues,thanks.
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
32.0 lb
Diet followed 100%
add comment
gaining 14.0 lb a week
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