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Weight History
showing entries 51 to 55 of 96
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04 August 2016
Headed out camping for the weekend. All of my food prepared and packed. I will have some home made pumpkin pie that we made for hubby's birthday. I will enjoy what food is available as this is a group event, but I will also try to fit in a normal fasting day on Friday. My weight has stayed the same through the chaos of travel and family - I consider that a win!
I still have another month were we're traveling off and on. If I'm down a few pounds at the end September I'll be thrilled.
(3 comments)
26 July 2016
Back home, the trip went pretty well. Eating out almost entirely, but eating what I should for the most part... except the Coldstone Creamery and the chocolate shake on the drive home (fit in with my calorie limits but not exactly on my approved foods list, lol!)
I weighed this morning and am up a couple pounds - likely a chunk is water weight as something I ate caused me to swell up intensely. I'll weigh on Friday and that will give me a better measure of where I am.
It was easy to keep on track and that's probably a first in my traveling history. I'm actually excited to get my fast back into my routine this week as I didn't even try to fast on the road. Too many meals with friends and family to sit there with a glass of water ;-)
(4 comments)
20 July 2016
Facing a 5 day road trip - will probably not do too detailed of a food journal as I'm not bringing my laptop. I will not give in to "splurge" foods. I've worked too hard to blow it now with 40 lbs yet to go. Bringing good snacks, prepared salads and some fruits and veggies.
Probably won't be around to post to my buddies, so be well!
(1 comment)
18 July 2016
Finishing a 48 hour fast at 1 PM today. Much easier than I ever would have thought. I normally do 2, 24 hour fasts per week and added a day to fast and pray for peace in our land, the healing of our racial divide and for the protection of our police force.
Weigh-in:
201.8 lb
lost so far:
10.2 lb
still to go:
36.8 lb
Diet followed 100%
(6 comments)
losing 4.0 lb a week
14 July 2016
Interesting day yesterday. I started the day off with a different breakfast than usual and then fought the hunger all day. I made a pancake breakfast using 1/3 pumpkin flour, 1/3 coconut meal & 1/3 almond meal. I used a little maple syrup and it was good, but having the sugar left me hungry. I ended up at 2100 calories for the day with 1 hour of hard yard work. So not over my need just more than I like to keep it at.
Pleased to be down again today and will go back to my usual 3 egg, cheese omelet with some sort of vegetable included. It satisfies much longer.
Weigh-in:
204.1 lb
lost so far:
7.9 lb
still to go:
39.1 lb
Diet followed 100%
(4 comments)
losing 1.4 lb a week
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