mike_collier - Member

mike_collier

Joined December 2017

Posts

410

Following

259

Followers

162

Weight History

Start Weight

203.0 lb

Lost so far: 31.0 lb

Current Weight

172.0 lb
Performance: losing 7.0 lb a week

Goal Weight

175.0 lb

Still to go: 3.0 lb

mike_collier's Weight History

	Verónika Raydok-Halen
	last weighin: gaining 0.5 lb a week

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	1 :custom:4 oz, 112 g Harris Teeter Petite Tender Beef Filet
	1/3 :custom:0.33 x 1 tbsp, 4.29 g Hellmann's Real Mayonnaise
	1 :custom:1 tbsp, 8 g No Name Fully Cooked Real Bacon Bits
	Elliptical
	Abdominal (Sit Ups)
	Weight Training (moderate)