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Weight History
showing entries 76 to 80 of 94
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29 November 2017
Thanksgiving caught up to me 😔
(1 comment)
06 October 2017
I have been off track since knee surgery. But back down into wonderland finally. Woo hoo
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30 April 2017
Used to make a smoothie. Have to get use to not having added sugars like from flavored yogurt
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29 April 2017
I have learned so much about diet and weigh things over the years. I have decided to go with the cutting out complex carbs and sugar.
Keeping my blood sugars at level lower range. I don't have high levels but I may have learned a secret that will work for me. It's been a week and I've done really well, but want pizza now and that's frustrating. Odd thing is I seem to feel more tired even though I eat Whole Foods. But I do sleep so good.
(3 comments)
29 April 2017
Used butter and garlic salt and spread on tin foil and baked for 30 minutes at 350. Pretty good
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