micchapman - Member

micchapman

Joined July 2012

Posts

754

Following

Followers

Weight History

Start Weight

144.2 lb

Lost so far: 6.4 lb

Current Weight

137.8 lb
Performance: losing 7.7 lb a week

Goal Weight

136.7 lb

Still to go: 1.1 lb

micchapman's Weight History

	0.35 :custom:35 g Woolworths Beef Biltong Sliced
	0.81 :custom:81 g Woolworths Sweetest Little Green Apples
	0.91 :custom:91 g Woolworths Thin Traditional Boerewors
	Desk Work
	Weight Training (moderate)
	Housework