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micchapman
micchapman
Joined July 2012
Posts
754
Following
1
Followers
4
Weight History
Start Weight
144.2 lb
Lost so far:
6.4 lb
Current Weight
137.8 lb
Performance:
losing 7.7 lb a week
Goal Weight
136.7 lb
Still to go:
1.1 lb
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micchapman's Weight History
view micchapman's complete history
Following
SonwabileSnow
last weighin:
losing 0.4 lb a week
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micchapman's Recent Food & Exercise
0.35 :custom:35 g Woolworths Beef Biltong Sliced
0.81 :custom:81 g Woolworths Sweetest Little Green Apples
0.91 :custom:91 g Woolworths Thin Traditional Boerewors
Desk Work
Weight Training (moderate)
Housework
view diet calendar