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micchapman
micchapman
Joined July 2012
Posts
750
Following
1
Followers
4
Weight History
Start Weight
144.2 lb
Lost so far:
4.9 lb
Current Weight
139.3 lb
Performance:
gaining 4.6 lb a week
Goal Weight
136.7 lb
Still to go:
2.6 lb
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micchapman's Weight History
view micchapman's complete history
Following
SonwabileSnow
last weighin:
losing 1.0 lb a week
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micchapman's Recent Food & Exercise
1 :custom:3 biscuits, 15 g Bakers Wheatsworth
107 g Beef Stroganoff
0.41 :custom:41 g Woolworths Chuckles Coconut Ice in Milk Chocolate
Desk Work
Weight Training (moderate)
Housework
view diet calendar