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Weight History
showing entries 26 to 30 of 1871
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18 January 2023
63,2kg
Weigh-in:
139.3 lb
lost so far:
0 lb
still to go:
11.5 lb
Diet followed reasonably well
add comment
steady weight
06 January 2023
Exercícios físicos de hoje 💪🏻
60 minutos de bicicleta ergométrica 🚴🏻♀️
15 minutos de alongamentos
add comment
06 January 2023
Dia 2
Café da manhã 8h ⏰
Café c/ leite desnatado s/ adoçar ☕️
1 fatia de pão castanha e nozes 🍞
1 fatias de presunto magro
600ml de água 💦
(1 comment)
05 January 2023
Dia 1
Café da manhã 7h ⏰
Café c/ leite desnatado s/ adoçar ☕️
2 fatias de pão castanha e nozes 🍞
2 fatias de presunto magro
600ml de água 💦
add comment
05 January 2023
Retornando para o aplicativo. Em exames de rotina, agosto 2022, colesterol alterado. Buscando o número mágico “58” na balança.
“Cinquenta e oito, seu lindo, vem pra mim”!💕5️⃣8️⃣💕
Weigh-in:
139.3 lb
lost so far:
0 lb
still to go:
11.5 lb
Diet followed reasonably well
(1 comment)
gaining 1.5 lb a week
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