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Weight History
showing entries 31 to 35 of 56
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15 January 2011
1.15.10 - Lunch - Low fat green onion dip - 100 calories
Dinner - Taco meat - 259
Total calories for day = 1774
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13 January 2011
11.13.11 - Had 3 pieces of Turkey meatloaf totaling - 654
for total calories of 1966 - wanted to go over a little bit today, and the meatloaf is YUMMY!
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11 January 2011
1.11.11 -
Made my tuna salad recipe - 92 calories/1/4 cup. Had 1 serving.
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11 January 2011
Weigh-in:
203.0 lb
lost so far:
4.0 lb
still to go:
53.0 lb
Diet followed reasonably well
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losing 5.6 lb a week
09 January 2011
1.9.11
Breakfast = 280 calories = 3 pancakes from Healthsmart Bisquick mix, 1 TBSP butter, 1/4 cup low cal/sugar free syrup.
Dinner = At a dinner party - appx. 1,000 calories (this is an overestimate based upon my knowledge - but better safe then sorry!)
Total calories was more like 2300 for today! Hopefully next week is better!
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