max99d - Member

max99d

Joined April 2010

Posts

418

Following

Followers

Weight History

Start Weight

259.0 lb

Lost so far: 11.4 lb

Current Weight

247.6 lb
Performance: losing 0.1 lb a week

Goal Weight

200.0 lb

Still to go: 47.6 lb

max99d's Weight History

cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g

An even tempered low carb snack that's low in calories too.

view complete cookbook

	1/2 serving Post Shredded Wheat and Bran
	1/2 serving General Mills Multi Grain Cheerios
	1 cup Blueberries
	Desk Work
	Shopping
	Housework