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mastankus
mastankus
Joined January 2011
Posts
57
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
1.0 lb
Current Weight
174.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
160.0 lb
Still to go:
14.0 lb
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mastankus's Weight History
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mastankus's Latest Member Challenges
27
Eat More To Weigh Less....
status:
Completed
ended:
20 Dec 12
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82
Down 35 for summer
status:
Completed
ended:
12 Apr 11
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mastankus's Cookbook
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
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mastankus's Recent Food & Exercise
1 serving Red Lobster Classic Margarita - Frozen (Alcoholic)
1 Cupcake with Icing or Filling (Not Chocolate)
1/2 serving Fuzzy's Taco Shop Chips & Queso
Driving
Walking (slow) - 2/mph
Desk Work
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mastankus's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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