marlhern - Member

marlhern

Joined May 2020

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Weight History

Start Weight

178.6 lb

Lost so far: 9.9 lb

Current Weight

188.5 lb
Performance: gaining 0.6 lb a week

Goal Weight

154.3 lb

Still to go: 34.2 lb

marlhern's Weight History

	jrosalesg
	last weighin: gaining 0.1 lb a week

	Tkvl9
	last weighin: gaining 0.2 lb a week

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	150 g Plátano Maduro Hervido
	70 g Brócoli Cocido (sin Grasa Añadida en la Cocina)
	150 g Pollo Teriyaki
	Cardio
	Walking (moderate) - 3/mph
	Desk Work