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markymc
markymc
Joined February 2008
Posts
184
Following
0
Followers
1
Weight History
Start Weight
242.5 lb
Lost so far:
54.5 lb
Current Weight
188.1 lb
Performance:
gaining 1.2 lb a week
Goal Weight
165.3 lb
Still to go:
22.7 lb
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markymc's Weight History
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markymc's Recent Food & Exercise
1 serving muller light
2 cups cooked white rice cooked
2 cups chilli con carne
Weight Training (moderate)
Running - 7/mph
Conditioning exercise (health club)
view diet calendar