Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
marcos1105
marcos1105
Joined February 2024
Posts
31
Following
6
Followers
9
Weight History
Start Weight
242.5 lb
Lost so far:
40.8 lb
Current Weight
201.7 lb
Performance:
losing 1.9 lb a week
Goal Weight
198.4 lb
Still to go:
3.3 lb
Follow
marcos1105's Weight History
view marcos1105's complete history
Following
instagram: @alexamancioo
last weighin:
losing 1.0 lb a week
Núbia Laís
only visible to followers
patricialauro
last weighin:
gaining 0.9 lb a week
Fabisoares2
last weighin:
losing 3.9 lb a week
view all
Other Related Links
Members
Members
Forums
marcos1105's Recent Food & Exercise
130 g Contra-filé Grelhado
100 g Arroz Branco (Cozido)
100 g Purê de Batatas (Leite Integral e com Margarina)
Desk Work
Weight Training (moderate)
Bicycling (slow) - 11/mph
view diet calendar