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manelou
manelou
Joined January 2016
Posts
29
Following
3
Followers
2
Weight History
Start Weight
163.1 lb
Lost so far:
4.4 lb
Current Weight
158.7 lb
Performance:
gaining 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
26.5 lb
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manelou's Weight History
view manelou's complete history
Following
veiaghts
last weighin:
losing 0.5 lb a week
kalijane
last weighin:
losing 2.6 lb a week
batatasucre
last weighin:
gaining 1.0 lb a week
manelou's Cookbook
cals: 243kcal | fat: 13.45g | carbs: 23.56g | prot: 4.46g
Gâteau Chocolat Vegan
Un gâteau au chocolat gourmand idéal pour les goûters.
cals: 96kcal | fat: 2.11g | carbs: 9.18g | prot: 9.82g
Gâteau Protéiné au Cacao
A manger au petit-déjeuner ou comme encas.
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manelou's Recent Food & Exercise
45 g Cerises Douces
53 g Abricots
1 tbsp Sirop
Driving
Teaching
Desk Work
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