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Weight History
showing entries 51 to 55 of 57
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25 June 2010
I started a formal fitness program (as opposed to my own) called slim in 6. (From beachbody, the company behind P90x) and it promises to get you to lose up to 25 lbs in 6 week if done correctly and if you have a calorie restricted diet. They offer a diet of their own, but a lot of people have done this and succeeded doing their own diets. The trick is to reduce fat and calories.
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15 June 2010
Yes! I'm doing it!
Weigh-in:
140.8 lb
lost so far:
3.2 lb
still to go:
29.8 lb
Diet followed reasonably well
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losing 1.4 lb a week
09 June 2010
Weigh-in:
142.0 lb
lost so far:
2.0 lb
still to go:
31.0 lb
Diet followed reasonably well
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losing 3.0 lb a week
02 June 2010
I have been invited to a couple of social gatherings since the beggining of the challenge but I'm back on track and stronger than ever.
Weigh-in:
145.0 lb
lost so far:
0 lb
still to go:
34.0 lb
Diet followed poorly
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gaining 0.2 lb a week
31 May 2010
This is my first day. I'm going to exercise today, Monday and probably on Wednesday and Friday and Sunday. I'm a very inactive person, so I have to start slowly with the goals I make. My goal is to lose 10 pounds first.
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