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lukeudal
lukeudal
Joined February 2019
Posts
9
Following
0
Followers
2
Weight History
Start Weight
183.0 lb
Lost so far:
5.7 lb
Current Weight
188.7 lb
Performance:
gaining 0.8 lb a week
Goal Weight
189.6 lb
Still to go:
0.9 lb
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lukeudal's Weight History
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lukeudal's Recent Food & Exercise
2 large Egg (Whole)
2 servings Future Life Smart Food
2 servings Tastic White Rice
Weight Training (Bodybuilding)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
