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luispauloeabola
luispauloeabola
Joined February 2016
Posts
151
Following
1
Followers
5
Weight History
Start Weight
173.1 lb
Lost so far:
14.3 lb
Current Weight
158.7 lb
Performance:
losing 0.7 lb a week
Goal Weight
153.2 lb
Still to go:
5.5 lb
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luispauloeabola's Weight History
view luispauloeabola's complete history
Following
fransilva6
last weighin:
losing 0.9 lb a week
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luispauloeabola's Recent Food & Exercise
1.667 servings Sadia Queijo Prato
1 1/2 servings Hortifruti Mandioca Cozida
1 1/2 servings Carioca Feijão Cozido
Weight Training (moderate)
Running - 6/mph
Running - 7/mph
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