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littlechanges
littlechanges
Joined January 2015
Posts
27
Following
3
Followers
2
Weight History
Start Weight
164.0 lb
Lost so far:
4.0 lb
Current Weight
160.0 lb
Performance:
losing 5.0 lb a week
Goal Weight
150.0 lb
Still to go:
10.0 lb
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Things I choose to be: runner, cross stitcher, kinky person, dancer, professional desk jockey.
Things I choose not to be: diabetic, sick, overweight, disordered eater.
littlechanges's Weight History
view littlechanges's complete history
littlechanges's Latest Member Challenges
20
February Run/Walk Challenge
status:
Completed
ended:
01 Mar 15
view progress
view all littlechanges's challenges
Following
Ketomancer
last weighin:
losing 0.5 lb a week
its_time_to_change
last weighin:
gaining 0.3 lb a week
OhsoKylie8
last weighin:
losing 0.6 lb a week
littlechanges's Latest Posts
Bowel Movements
If you're doing low carb correctly you should be eating a bunch of veggie snacks throughout the day to get your veggie carbs... the natural fiber should be enough to keep you moving. I go everyday.
posted
18 Feb 2015, 14:40
syncing
I downloaded the app to my android phone and entered the day's food and exercise. I then logged in to the website and nothing was saved. What's the malfunction?
posted
29 Jan 2015, 01:36
littlechanges has submitted 2 posts
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littlechanges's Recent Food & Exercise
1 cup House Salad
1.294 servings Bolthouse Farms Baby-Cut Carrots
1 serving Wal-Mart Boneless Skinless Chicken Breast
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
littlechanges's Groups
Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.
Iowa 5k Runners
A group for people throughout Iowa who like to run in 5k Races!
Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.
view all littlechanges's groups