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Ketomancer
Ketomancer
Joined March 2014
Posts
50
Following
21
Followers
25
Weight History
Start Weight
244.0 lb
Lost so far:
95.0 lb
Current Weight
149.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
1.0 lb
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I have an unremarkable blog at ketomancer.tumblr.com.
Ketomancer's Weight History
view Ketomancer's complete history
Following
iluvred
last weighin:
gaining 0.3 lb a week
ClassicRocker
only visible to followers
HCB
last weighin:
losing 0.3 lb a week
Smilesong
last weighin:
gaining 0.1 lb a week
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Ketomancer's Latest Posts
Low Carb egg options
Echoing what others have said above, just eat the whole egg. They're incredibly good for you!
posted
20 Feb 2015, 20:32
I'm going to try this Atkins thing:)
As said above, dietdoctor.com is a GREAT site for user-friendly information for this way of eating. I wish you luck on your journey!
posted
01 Sep 2014, 18:12
Thirty pounds gone :-)
Congratulations, and I wish you luck with your continuing success! I find that low carb is the best option for me as well on a trillion different levels.
posted
05 Aug 2014, 06:40
Bowel Movements
Magnesium citrate is amazing for keeping things regular when going low-carb, which is what I take. It's cheap, readily available, and helps with so many other things, too (great sleep, no more leg cramps, etc!)
posted
01 Aug 2014, 21:59
One Moment Day Cream
This is the most hilarious spam I think I've ever read. Shame that we don't have a way to flag stuff like this for deletion, and shame that I've been seeing an increasing amount of it on fatsecret.
posted
11 Jun 2014, 05:22
Ketomancer has submitted 5 posts
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Ketomancer's Recent Food & Exercise
2.357 servings Mac's Snacks Salt & Pepper Chicharrones
1 serving Bob's Red Mill Nutritional Food Yeast
1.474 servings Sargento Natural Sliced Colby-Jack Cheese
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Ketomancer's Groups
LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.
The Revolutionaries LCHF
This group is for Banters or anyone interested in the LCHF (low carb high fat)lifestyle.....
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
view all Ketomancer's groups