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Weight History
showing entries 21 to 25 of 42
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26 August 2012
What a stressful few days, I think I handled it ok...I didn't gain any weight, and I ate healthy...but I wasn't on the site at all, and didn't record my food or the little bit of walking I did. I really need to focus more and stop allowing myself to come up with excuses.
Weigh-in:
238.0 lb
lost so far:
10.0 lb
still to go:
98.0 lb
Diet followed reasonably well
(4 comments)
steady weight
23 August 2012
I have a really nice winter jacket I pulled out of the closet that hasn't fit me in years. I can put it on, just can't zip it up...I think I found another thing to motivate me!
(4 comments)
23 August 2012
Weigh-in:
238.0 lb
lost so far:
10.0 lb
still to go:
98.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
21 August 2012
It feels so good to be back on track with eating healthy and walking again. I'm going to start adding some more exercise in. I was thinking weights, and trying out different cardio machines at the gym.
Weigh-in:
240.0 lb
lost so far:
8.0 lb
still to go:
100.0 lb
Diet followed reasonably well
(4 comments)
losing 3.5 lb a week
19 August 2012
little mess up these last couple days...haven't eaten to well, but I got myself back in control today. In the past I have gained back over 50 lbs that I had lost, and i know how horrible it feels...and I refuse to go through that this time around.
Weigh-in:
241.0 lb
lost so far:
7.0 lb
still to go:
101.0 lb
Diet followed reasonably well
(4 comments)
gaining 7.0 lb a week
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