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lilique82
lilique82
Joined March 2017
Posts
11
Following
17
Followers
18
Weight History
Start Weight
136.7 lb
Lost so far:
21.6 lb
Current Weight
158.3 lb
Performance:
losing 1.4 lb a week
Goal Weight
119.0 lb
Still to go:
39.2 lb
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Jeune femme de 18 ans, je suis en surpoids depuis toute petite.
lilique82's Weight History
view lilique82's complete history
Following
NinaTheia
last weighin:
losing 0.9 lb a week
Blandine64
last weighin:
losing 0.2 lb a week
Irene cochin
last weighin:
steady
Pioucepiou
last weighin:
losing 0.4 lb a week
view all
lilique82's Cookbook
cals: 128kcal | fat: 2.67g | carbs: 21.89g | prot: 5.05g
Croquettes de Carotte
Recette de croquettes à base de carotte, n'hésitez plus c'est léger.
cals: 146kcal | fat: 7.65g | carbs: 8.66g | prot: 12.25g
Pâte à Pizza Courgette
Une pâte pour faire une pizza légère et savoureuse sans culpabilité.
cals: 29kcal | fat: 1.39g | carbs: 1.86g | prot: 2.36g
Flan de Courgette Light
Très simple et rapide à réaliser.
cals: 139kcal | fat: 6.11g | carbs: 21.02g | prot: 3.54g
Tian de Légumes de Soleil
Recette minceur facile et rapide.
cals: 65kcal | fat: 1.66g | carbs: 9.45g | prot: 3.56g
Galette de Courgette
Des galettes simple et légère.
view complete cookbook
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lilique82's Recent Food & Exercise
0.3 serving Alesto Figues Moelleuses
1
medium whole
Tomates
250 g Soupe de Légumes
Bike Machine (Cycling)
Aerobics
Elliptical
view diet calendar