Food database and calorie counter |
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Vegetable Soup (Home Recipe)
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
4.45g
6%
Saturated Fat
0.859g
4%
Trans Fat
-
Polyunsaturated Fat
1.32g
Monounsaturated Fat
2.036g
Cholesterol
0mg
0%
Sodium
583mg
25%
Total Carbohydrate
12g
4%
Dietary Fiber
2.1g
8%
Sugars
3.65g
Protein
4.12g
Vitamin D
-
Calcium
44mg
3%
Iron
1.22mg
7%
Potassium
508mg
11%
Vitamin A
117mcg
13%
Vitamin C
9.1mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (46%)
Fat (38%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
98
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Fat
4.45g
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Carbs
12g
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Protein
4.12g
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There are 98 calories in 1 cup of Vegetable Soup (Home Recipe). |
Calorie breakdown: 38% fat, 46% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Soups:
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