lianeanelowcarb2016

Joined July 2016

Posts

925

Following

296

Followers

292

Weight History

Start Weight

216.1 lb

Lost so far: 5.5 lb

Current Weight

210.5 lb
Performance: gaining 0.3 lb a week

Goal Weight

154.3 lb

Still to go: 56.2 lb

lianeanelowcarb2016's Weight History

	@pedro_calcao_1984 (instagram)
	last weighin: gaining 0.2 lb a week

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	1 serving Serramar Iogurte Integral com Mel
	200 g Macarrão
	2 servings Seara Filé de Frango à Parmegiana
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Conditioning exercise (health club)