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lianeanelowcarb2016
lianeanelowcarb2016
Joined July 2016
Posts
951
Following
297
Followers
292
Weight History
Start Weight
216.1 lb
Lost so far:
7.9 lb
Current Weight
208.1 lb
Performance:
losing 0.8 lb a week
Goal Weight
154.3 lb
Still to go:
53.8 lb
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lianeanelowcarb2016's Weight History
view lianeanelowcarb2016's complete history
Following
Nutricionista RoxyPerdigao
last weighin:
gaining 3.4 lb a week
@pedro_calcao_1984 (instagram)
last weighin:
gaining 0.7 lb a week
Vinicius Souza
last weighin:
losing 0.3 lb a week
AlexandreCFP
last weighin:
losing 0.1 lb a week
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lianeanelowcarb2016's Recent Food & Exercise
1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
1 serving Bom Peixe Filé de Merluza
1 serving Leão Chá Mate Natural
Walking (moderate) - 3/mph
Weight Training (moderate)
Conditioning exercise (health club)
view diet calendar