lianeanelowcarb2016

Joined July 2016

Posts

930

Following

296

Followers

292

Weight History

Start Weight

216.1 lb

Lost so far: 4.4 lb

Current Weight

211.6 lb
Performance: gaining 0.3 lb a week

Goal Weight

154.3 lb

Still to go: 57.3 lb

lianeanelowcarb2016's Weight History

	Nutricionista RoxyPerdigao
	last weighin: losing 3.1 lb a week

view all

	100 g Mirtilos Congelados
	1 serving Serramar Iogurte Natural
	1 cup Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Conditioning exercise (health club)