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leilade souza da silva
leilade souza da silva
Joined November 2016
Posts
11
Following
0
Followers
1
Weight History
Start Weight
207.2 lb
Lost so far:
11.0 lb
Current Weight
218.3 lb
Performance:
losing 2.2 lb a week
Goal Weight
141.1 lb
Still to go:
77.2 lb
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leilade souza da silva's Weight History
view leilade souza da silva's complete history
leilade souza da silva's Cookbook
cals: 226kcal | fat: 17.79g | carbs: 9.99g | prot: 9.05g
Pão de Linhaça
Um pãozinho low carb perfeito pro lanche ou café da manhã.
cals: 65kcal | fat: 2.81g | carbs: 6.80g | prot: 2.93g
Pão de Leite e Aveia
Otimo para cafe da manha, lanche, comer com queijo cottage e presunto ou que preferir.
cals: 186kcal | fat: 5.78g | carbs: 29.03g | prot: 7.39g
Pão Integral de Soja com Linhaça
Pão vegan, 100% integral com grãos de linhaça.
view complete cookbook
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leilade souza da silva's Recent Food & Exercise
1 cup Repolho Verde Cozido
1 cup chopped Agrião
1/2 cup Rúcula
Mountain Biking
Housework
Desk Work
view diet calendar