lees - Member

lees

Joined January 2008

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Weight History

Start Weight

185.5 lb

Lost so far: 31.0 lb

Current Weight

154.5 lb
Performance: losing 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 24.5 lb

lees's Weight History

cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g

A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g

A really healthy creamy chicken marsala.

cals: 84kcal | fat: 2.41g | carbs: 16.62g | prot: 1.44g

A very satisfying recipe that you can serve for Thanksgiving.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g

If you are missing pizza, this one is for you.

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	1 bite size 100 calorie pack cookie
	1 medium Soft Pretzel
	1 slice Fiber One Bar
	Housework
	Driving
	Desk Work