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laydeedonrae
laydeedonrae
Joined January 2011
Posts
34
Following
4
Followers
7
Weight History
Start Weight
231.0 lb
Lost so far:
7.0 lb
Current Weight
238.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
175.0 lb
Still to go:
63.0 lb
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laydeedonrae's Weight History
view laydeedonrae's complete history
laydeedonrae's Latest Member Challenges
43
ABS by Summer
status:
Completed
ended:
11 Apr 11
view progress
5
Sexy Slim Fast
status:
Completed
ended:
02 Apr 11
view progress
view all laydeedonrae's challenges
Following
John10251
last weighin:
losing 0.2 lb a week
wallisrox
last weighin:
losing 0.5 lb a week
kedrake
last weighin:
losing 0.5 lb a week
Jstaparrothead
last weighin:
losing 1.1 lb a week
laydeedonrae's Cookbook
cals: 330kcal | fat: 18.01g | carbs: 18.05g | prot: 23.36g
Tilapia Fish Cakes
Fish cakes with tartar sauce.
cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
view complete cookbook
laydeedonrae's Latest Posts
Older women????
You sound just like me......I am trying to get some form to the meno body....Hang in there...LOL
posted
07 Feb 2014, 17:35
gaining instead of loosing
IT HAS HAPPEN TO ME TOO... DON'T GET DISCOURAGE.... YOU WILL LOOK UP AND IT IS GONE... SOMETHING HAPPENED TO ME THIS WEEKEND. I LOST 3 AND THE NEXT DAY I WAS UP 3... SO I AM BACK TO THE DRAWING BOARD. CONSTANTLY CHANGING HOW AND WHAT I EAT. SOMETIME YOU JUST HAVE TO TAKE A BITE OF THE BAD STUFF... ENJOY THE MOMENT... THE BACK TO REALITY....YOU WILL BE OK....
posted
24 Jan 2011, 23:30
BUYING A BIKE TOMORROW
HELLO ALL: I AM A NEW MEMBER TO FAT SECRET AND I WOULD LIKE YOUR OPINION ON RIDING. I HAVE A BUM KNEE AND WOULD LIKE TO REPLACE WALKING WITH RIDING. DO YOU HAVE ANY SUGGESTION ON HOW MUCH RIDING I SHOULD DO (MINS./MILES)? YOUR SUGGESTIONS WOULD BE HELPFUL
posted
07 Jan 2011, 19:28
laydeedonrae has submitted 3 posts
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laydeedonrae's Recent Food & Exercise
1 serving Sonic Sausage, Egg & Cheese Breakfast Burritos
1 cup Kim Chee Style Cabbage
1 serving Swiss Miss Rich & Creamy Hot Cocoa Mix
Walking (slow) - 2/mph
Desk Work
Walking (brisk) - 4/mph
view diet calendar
laydeedonrae's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
view all laydeedonrae's groups