landre7 - Member

landre7

Joined April 2015

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Weight History

Start Weight

133.8 lb

Lost so far: 4.0 lb

Current Weight

137.8 lb
Performance: losing 0.1 lb a week

Goal Weight

154.3 lb

Still to go: 16.5 lb

Tentando una dieta "ipercalorica" per mettere su massa!
KCAL giornaliere: 2300

landre7's Weight History

	JonnyJoy
	last weighin: gaining 3.1 lb a week

	MrTrinita79
	last weighin: gaining 0.7 lb a week

	1 serving Esselunga Equilibrio Crackers Integrali
	1 serving Myprotein Impact Whey Protein
	2 servings Esselunga Equilibrio Latte di Soia
	Desk Work
	Weight Training (moderate)