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kw531
kw531
Joined March 2011
Posts
79
Following
1
Followers
4
Weight History
Start Weight
191.0 lb
Lost so far:
36.0 lb
Current Weight
155.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
120.0 lb
Still to go:
35.0 lb
Follow
I'm a current culinary student who is majoring in pastries. Surrounded by temptations I have decided to cut out carbs. It's hard, but I'm working on it. I've tried fat, don't like it, so I'm going to try skinny now. Allons-y!
kw531's Weight History
view kw531's complete history
kw531's Latest Member Challenges
295
WAIST LOSS CHALLENGE
status:
Completed
ended:
06 Aug 12
view progress
370
Weight loss for beginners - Biggest Loser
status:
Completed
ended:
25 Jun 12
view progress
view all kw531's challenges
Following
JenKatja
last weighin:
losing 0.5 lb a week
kw531's Cookbook
cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
view complete cookbook
kw531's Latest Posts
How about adding a measurements feature
I just sent them a message (through the contact link at the bottom of the page) and I think it would be helpful if a few other users also send a message showing your support. Maybe we can get this feature on here!
posted
18 Apr 2012, 18:13
How about adding a measurements feature
I would really like a feature where I could enter my measurements for my stomach, arms, hips, ect. I would love to be able to see the progress I've made on graph similar to the weight one. What does everyone else think?
posted
16 Apr 2012, 17:26
kw531 has submitted 2 posts
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kw531's Recent Food & Exercise
1 serving Pop Secret 100 Calorie Homestyle Popcorn
1 serving Emerald Dry Roasted Almonds 100 Calorie Pack
1 serving Hanover Frozen Mixed Vegetables
Desk Work
Driving
Standing
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kw531's Groups
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
view all kw531's groups