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kristiyanclub
kristiyanclub
Joined February 2017
Posts
223
Following
70
Followers
60
Weight History
Start Weight
156.5 lb
Lost so far:
41.9 lb
Current Weight
198.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
114.6 lb
Still to go:
83.8 lb
Follow
kristiyanclub's Weight History
view kristiyanclub's complete history
Following
ayalarasati
last weighin:
losing 0.1 lb a week
forid nurham
last weighin:
losing 1.3 lb a week
ian pera
last weighin:
losing 0.1 lb a week
okyhartono
last weighin:
losing 0.9 lb a week
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kristiyanclub's Recent Food & Exercise
1 serving Wings Food Top Coffee Gula Aren
2,000 ml Air
150 g Daging Kambing Goreng
Treadmill
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
view diet calendar
