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kris7884
kris7884
Joined April 2008
Posts
3
Following
0
Followers
0
Weight History
Start Weight
224.0 lb
Lost so far:
5.5 lb
Current Weight
218.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
124.0 lb
Still to go:
94.5 lb
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kris7884's Weight History
view kris7884's complete history
1 published recipe
kris7884's Cookbook
cals: 159kcal | fat: 1.69g | carbs: 5.25g | prot: 30.01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
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kris7884's Recent Food & Exercise
3 oz Mixed Vegetables (Frozen)
1/2
small
potato
1 tbsp Caesar Salad Dressing
Walking (slow) - 2/mph
Desk Work
view diet calendar