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knealuu
knealuu
Joined January 2013
Posts
292
Following
2
Followers
5
Weight History
Start Weight
209.4 lb
Lost so far:
23.1 lb
Current Weight
186.3 lb
Performance:
losing 3.6 lb a week
Goal Weight
180.8 lb
Still to go:
5.5 lb
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knealuu's Weight History
view knealuu's complete history
knealuu's Latest Member Challenges
77
8 Weeks to the 2017 Summer Body
status:
Completed
ended:
03 Jul 17
view progress
25
7 days challenge
status:
Completed
ended:
19 Jan 16
view progress
view all knealuu's challenges
Following
MaverickMackem
last weighin:
gaining 2.1 lb a week
MarsalaFarfallina
last weighin:
losing 1.1 lb a week
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knealuu's Recent Food & Exercise
250 ml Coffee (Brewed From Grounds)
25 ml Reduced Fat Milk
200 ml Freshly Squeezed Orange Juice
Swimming (slow)
Bike Machine (Cycling)
Conditioning exercise (health club)
view diet calendar